Tea and lemon soap @KSH. 350 by Heemards Beauty Ltd. To order please call Linda on 0712051304

Tea and lemon soap @KSH. 350

Tea which is rich in vitamins like B2,C, & E, minerals and alkaloids that is useful for the skin. In addition to its various health benefits, black tea is also considered good for your skin.
1.Treats skin infections and blemishes. 
2.Reduces wrinkles, pre-mature aging and pimples. 
3.Protects the skin ageing free radicals that cause skin cancer and blocks sun rays from damaging the skin
4.Reduces puffiness under the eyes.
5.Gives you the glow and accelerate your skin regeneration process.
6.Helps to increase thickness of hair by lowering DHT hormone that causes hair loss
7.Stimulates hair growth
8.Promotes shine, luster and natural darkness to your hair.

Coffee soap @KSH. 350 by Heemards Beauty Ltd. To order please call Linda on 0712051304

Coffee soap @KSH. 350

1.Fights free radicals that cause premature skin ageing, cancer, wrinkles, sun spots, and inelastic skin.
2.Caffeine possesses anti-inflammatory properties that make it effective in reducing inflammation and redness in your skin. 
3.Treatment of Under Eye Dark Circles
4.Reduces Cellulite
5.Treatment of Rosaceae
6.Repairs UV damage skin
7.Tightens skin
8.Prevents hair loss
9.Simulates hair growth
10.Makes Hair Manageable by adding natural shine and luster.
11.Coffee Exfoliates the Skin
12.Coffee Brightens the Skin

Hibiscus & pineapple soap @KSH. 350 by Heemards Beauty Ltd. To order please call Linda on 0712051304

Hibiscus & pineapple soap @KSH. 350

To order please call Linda on 0712051304

1.Helps in increasing skin elasticity by inhibiting the activity of the enzyme elastase, thereby giving a stunning natural youth-boost. 
2.Gives an even skin tones by reducing the appearance of ageing, spots, wrinkles and blemishes.
3.Protects the skin ageing free radicals and UV rays that eventually causes skin cancer
4.Helps to soothe the skin against inflammations and irritations
5.Reduces the appearance of large skin pores resulting to smoother complexion.
6.It purifies the skin by breaking down dead skin which gives you all round fresher, younger, smoother looking complexion.
7.Controls acne breakout by balancing sebum
8.A great moisturizer
9.Promotes hair growth

Heemards Beauty Ltd. To order and more information please call Linda on 0712051304

God beautifies, we educe it. We bring to our clients, the very best of Mother Nature’s hidden treasures in well formulated and packaged products.

About Us
Heemards is composed of a small team of like-minded people concerned about the misconceptions and stereotypes surrounding African beauty. We work passionately to clarify and enhance the beauty of the African woman by developing proven solutions using nature’s secrets.

Our goal is to unearth the hidden beauty of African Woman which often goes unappreciated.

Our wide knowledge base on the development, production and marketing of organic –based beauty products, coupled with the incessant need for customized beauty solutions, continually fuels our genuine desire in educing the beauty of our clientele.

We believe at Heemards that all women are born beautiful, and while a few stand out, the majority need assistance to equally standout, thus our slogan “God beautifies, we educe it”

Our combined background as beauty product manufacturers, fashion designers, models, and directors, allows us to offer unmatched general and customer specific organic beauty products that incredibly enhance beauty.

We bring to our clients, the very best of Mother Nature’s hidden treasures in well formulated and packaged products at astonishingly affordable prices as we believe all women are beautiful and should be capable of showcasing that beauty regardless of their financial and social status.

We believe that the secret to our beauty is hidden in our environment. Therefore, we take special care of our environment as we go about our business operations. Plainly put, we go a great length to minimize our carbon foot print, while offering the best from nature.

We source the very best of nature’s pure ingredients and transform these into thoroughly designed, tested and proven handcrafted products at unbeatable prices. Also, we go the extra mile to provide custom-made products; advice on how to attain and maintain that desired beauty. Our current range of products include 100% human hair products, organic soaps, beauty lotions, body scrubs and consultancy in beauty, fashion and modeling.

Our Mission is to bring out the hidden beauty of the African Woman by using natural products.

Our Products are Natural handmade beauty soaps.
100% Authentic human hair additions.
Natural massage oils and scrubs.
Beauty consultation.

Contact Us on

0712051304 0r

heemardsbeautylimited@gmail.com
https://heemardsbeautylimited.wordpress.com/

Turmeric and tea tree soap to treat acne, wrinkles, stretch marks naturally @Ksh. 350. To order please call Linda on 0712051304

Turmeric and tea tree @ KSH. 350

1.Treats acne, wrinkles, fine lines, black spots, whiteheads, poison ivy, eczema, psoriasis, athlete’s foot and fungal nail infection
2. Treatment of stretchmarks
3. Soothes burns, irritations and inflammations cuts, insect Bites, skin Tags and rashes:
4. Heals cracked heels
5. Reduction of Skin Pigmentation and Skin Tanning
6. For hair, this soap is great as a treatment for dandruff, dermatitis and eczema that can lead to itchy, flaky skin, inflammation and thinning hair.
7. Promotes hair growth by preventing hair loss caused by unhealthy diet, stress or disease.

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Shea butter for skin and hair by Heemards Beauty Ltd. To order please call Linda on 0712051304

Shea butter (Butyrospermum parkii) @ KSH. 1000

This rich West African type of Shea butter is rich in unsaturated fats, essential fatty acids, phytosterols, vitamin E and D, provitamin A and allantoin which is promotes great skin and hair.

1. Presence of unsaturated fats deeply moisturizers the skin
2. Heals dry skin
3. Repairs skin from wrinkles, blemishes, fine lines and scars
4. Prevents stretchmarks especially during pregnancy
5. Rich in antioxidant to fight free radicals causing aging and cancer
6. Prevents skin from inflammations and irritations
7. Strengthens, promotes microcirculation, and regenerates skin
8. Collagen production stimulating (makes the skin stronger, more supple and younger)
9. Heals minor cuts and burns, muscle ache, eczema, psoriasis, rash, insect bites, allergies caused from poisonous plants (poison ivy), dermatitis and skin cracks
10. Physical endurance enhancer
11. Relives frost bites

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Hair Extensions and authentic human hair with Heemards Beauty Ltd. To order please call Linda on 0712051304

Ladies, Christmas has come early.
Our hair extensions are 100% authentic human hair.
See the prices below.
Brazilian virgin
20"-----9000
22"-----10000
26"-----12000

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Peruvian virgin
18"----8800
20"----9300
22"----10000
24"----10500

Cambodian virgin
18"----7500
20"----8000
22"----8900
24"----9000
30"----10500

Lace closures
12"----7800
14"----8500

Call 0712051304

Heemards Beauty Ltd

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Sunlight for Healing and Health

The sun is the mediator of life on earth, whether it be the emerging leaf of a growing plant or the beautiful complexity of the human body. Life cannot exist or function without sunlight.
Sunlight creates the environment necessary for our existence. It creates oxygen and carbon dioxide. It regulates temperature and humidity at life -supporting levels.

Vitamin D- the Sunshine Vitamin
Vitamins are organic chemicals found in the food we eat, acting as catalysts, or facilitators, of the metabolic processes involved in everyday living. Our bodies manufacture chemicals of a similar nature and function, but these are called hormones.
The body's daily requirement of this Vitamin is about 400 units. Exposing your face to sunlight for just 15 minutes will give you more than just your daily requirement.
Vitamin D can also be obtained from Fish Liver especially cod and shark for straight, strong bones with the proper proportions of calcium and phosphorous.

You want to lose weight naturally?

Here are the simplest ways of loosing weight naturally..no hustle!

 1. EAT BREAKFAST 

DON'T SKIP BREAKFAST, HAVE IT AS HEAVY AS YOU CAN.

2. SPICE UP YOUR LIFE

ADD SPICES TO YOUR MEALS SUCH AS CINNAMON, GINGER, GARLIC, TURMERIC, CARDAMON E.T.C. [THIS ONE WORKS FOR ME]

3. DRINK LOTS OF WATER DAILY

4. EAT A LOT OF VEGGIES AND FRESH WHOLE FRUITS

5. AND FINALLY THE BEST WEIGHT LOSS TECHNIQUE IS SMILING. :-) 
 
Are we done yet? YES we are!

Best healers from nature

"Herbs and other natural remedies can be as effective as traditional treatments, often without the same negative side effects,"
Here are 10 superhealers you'll want to add to the all-natural section of your medicine cabinet—and even to your favorite recipes. Folding one or two of them into your cooking every day can yield big benefits.

Turmeric: Ease arthritis
A heaping helping of curry could relieve your pain. That's because turmeric, a spice used in curry, contains curcumin, a powerful anti-inflammatory that works similarly to Cox-2 inhibitors, drugs that reduce the Cox-2 enzyme that causes the pain and swelling of arthritis, says Lee.
It might also: Prevent colon cancer and Alzheimer's disease. According to a small  clinical trial conducted by a researcher, curcumin can help shrink precancerous lesions known as colon polyps, when taken with a small amount of quercetin, a powerful antioxidant found in onions, apples, and cabbage. .



Cinnamon: Lower blood sugar
In a recent  study of type 2 diabetics, taking cinnamon extract daily successfully reduced blood sugar by about 10%.
It might also: Lower cholesterol. Cinnamon packs a one-two punch for people with type 2 diabetes by reducing related heart risks. In another study of diabetics, it slashed cholesterol by 13% and triglycerides by 23%.



Rosemary: Avoid carcinogens
Frying, broiling, or grilling meats at high temperatures creates HCAs (heterocyclic amines), potent carcinogens implicated in several cancers. But HCA levels are significantly reduced when rosemary extract (a common powder) is mixed into beef before cooking, say  researchers. "Rosemary contains carnosol and rosemarinic acid, two powerful antioxidants that destroy the HCAs," .
It might also: Stop tumors. Rosemary extract helps prevent carcinogens that enter the body from binding with DNA, the first step in tumor formation, according to several animal studies. When researchers at the University of Illinois at Urbana-Champaign fed rosemary extract to rats exposed to dimethylbenzanthracene, a carcinogen that causes breast cancer, both DNA damage and tumors decreased. "Human research needs to be done," says study author Keith W. Singletary, PhD. "But rosemary has shown a lot of cancer-protective potential."



Ginger: Avert nausea
Ginger can prevent stomach upset from many sources, including pregnancy, motion sickness, and chemotherapy. "This is one of Mom's remedies that really works," says Suzanna M. Zick, ND, MPH, a research investigator at the University of Michigan. A powerful antioxidant, ginger works by blocking the effects of serotonin, a chemical produced by both the brain and stomach when you're nauseated, and by stopping the production of free radicals, another cause of upset in your stomach. In one study of cruise ship passengers traveling on rough seas, 500 mg of ginger every 4 hours was as effective as Dramamine, the commonly used OTC motion-sickness medication. In another study, where subjects took 940 mg, it was even more effective than the drug.

Garlic: Lower cancer risk
High consumption of garlic lowered rates of ovarian, colorectal, and other cancers, says a research review in the American Journal of Clinical Nutrition. A Japanese clinical trial also found that after a year of taking aged garlic extract supplements, people with a history of colon polyps saw a reduction in the size and number of the precancerous growths detected by their doctors.
It might also: Provide cardiovascular benefits. Garlic contains more than 70 active phytochemicals, including allicin, which many studies have shown decreases high blood pressure by as much as 30 points. Garlic may help prevent strokes as well by slowing arterial blockages, according to a yearlong clinical study at UCLA. In addition, patients' levels of homocysteine, a chemical that leads to plaque buildup, dropped by 12%.
Maximize the benefits: Crushed fresh garlic offers the best cardiovascular and cancer-fighting benefits, . But you'll need to down up to five cloves each day.

Most Wanted!!! HERE IS WHY

The health benefits of lavender essential oil include its ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation and treat respiratory problems. The Latin name of lavender is Lavare, which means “to wash”, due to its aroma which has a particularly clean aroma.
Lavender oil is extracted mostly from the flowers of the lavender plant, primarily through steam distillation. The flowers of lavender are fragrant in nature and have been used for making potpourri for centuries. Traditionally, lavender essential oil has also been used in making perfumes. The oil is very useful in aromatherapy and many aromatic preparations and combinations are made using lavender oil.
Lavender oil blends well with many other essential oils including cedarwood, pine, clary sage, geranium, and nutmeg. Today, lavender essential oil is frequently used in various forms including aromatherapy oil, gels, infusion, lotion, and soaps.

 HEALTH BENEFITS
The various health benefits of lavender essential oil include the following:

Bug Repellent: The smell of lavender essential oil is potent for many types of bugs like mosquitoes, midges, and moths. Apply some of the lavender oil on the exposed skin when outside to prevent these irritating bites. Furthermore, if you do happen to be bitten by one of those bugs, the lavender essential oil has anti-inflammatory qualities that will reduce the irritation and the pain associated with bug bites.
Sleep: Lavender essential oil induces sleep which has made it a common recommendation for an alternative treatment of insomnia. Frequent studies on elderly patients have shown an increase in their sleep regularity  when their normal sleep medication is replaced with some lavender essential oil being placed on their pillows. It has such a relaxing impact on people that it can often replace modern medicine for sleep issues.
Nervous system: Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves and anxiety issues. Therefore, it can also be helpful in treating migraines, headaches, depression, nervous tension and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity. It has a well-researched impact on the autonomic nervous system, which is why it is frequently used as a treatment for insomnia and also as a way to regulate heart-rate variability. One study showed that people taking tests showed a significant decrease in mental stress and anxiety, as well as increased cognitive function when they inhaled lavender oil and rosemary oil before taking the exam!
Acne: According to dermatologists and aromatherapists, lavender essential oil is one of the most beneficial oils in the treatment of acne, which is a very uncomfortable and embarrassing condition that primarily affects young people as they move through puberty, but can also afflict adults. It is characterized by red, raised sores on the face and body that develop due to a bacterial infection near the sebum gland. When sebum cannot be properly secreted from the sebum glands on the face, it begins to build up, particularly because puberty stimulates extra sebum and bacteria feeds off of it, creating a vicious cycle of irritation, infection, and visible sores that can result in serious scarring.
Lavender essential oil inhibits the bacteria that cause the initial infection, helps to regulate some of the over-excretion of sebum by hormonal manipulation, and can reduce the signs of scarring after the acne has begun to heal. Adding a small amount of lavender essential oil to other skin creams or ointments can greatly increase the potential for relief and healing.

Pain relief: Lavender essential oil is known as an excellent remedy for various types of pains including those caused by sore and tense muscles, muscular aches, rheumatism, sprains, backache and lumbago. A regular massage with lavender oil can also provide relief from pain in the joints. A study done on postoperative pain relief showed that combining lavender essential oil vapor into the oxygen significantly reduced the amount of pain experienced, versus those patients only revived with oxygen after a major surgery.
Urine flow: Lavender essential oil is good for urinary disorders because of its stimulating effect on urine production. Furthermore, it helps in restoring hormonal balance and reducing cystitis or inflammation of the urinary bladder. It also reduces any associated cramps with these and other disorders.
Respiratory disorders: Lavender oil is widely used for various respiratory problems including throat infections, flu, cough, cold, asthma, sinus congestion, bronchitis, whooping cough, laryngitis, and tonsillitis. The oil is either used in the form of vapor or is applied on the skin of the neck, chest and back. It is also added to many vaporizers and inhalers that are commonly used for colds and coughs. The stimulating nature of lavender essential oil can also loosen up the phlegm and relieve the congestion associated with respiratory conditions, speeding up the recovery process and helping the body naturally eliminate phlegm and other unwanted material. The vapor of lavender essential oil also has antibacterial qualities which can battle respiratory tract infections.
Hair care: Lavender essential oil is useful for hair care because it has been shown to be very effective on lice, lice eggs, and nits. Furthermore, lavender essential oil has also been shown to be very helpful in the treatment of hair loss, particularly for patients who suffer from alopecia, an autoimmune disease where the body rejects its own hair follicles. A Sottish study reported that more than 40% of alopecia patients in the study reported an increase in hair growth when they regularly rubbed lavender essential oil into their scalp. Therefore, lavender oil is sometimes recommended as a preventative measure for male pattern baldness!
Cancer: Although more research needs to be done on human subjects, there is significant research on the effects of lavender, in combination with other essential oils, as a way to prevent the occurrence of breast cancer in mice. However, this could be an indication of an increased chance of lavender battling other carcinogenic effects and the presence of cancer.
Blood circulation: Lavender essential oil is also good for improving the circulation of blood in the body. It also lowers blood pressure and is often used for hypertension. This means that not only do the organs increase their levels of oxygenation, promoting muscle strength and health, but brain activity can have a noticeable boost, skin remains bright and flushed with blood, and the body is protected from the risks of heart attack and artherosclerosis that is often associated with poor circulation. Finally, in terms of diabetic patients, the application or inhalation of lavender essential oil can prevent some of their serious risks of low circulation, which can lead to dangerous or even fatal complications.
Digestion: Lavender oil is useful for digestion because it increases the mobility of food within the intestine. The oil also stimulates the production of gastric juices and bile, thus aiding in the treatment of indigestion, stomach pain, colic, flatulence, vomiting and diarrhea.

Immunity: Regular use of lavender essential oil provides resistance to a variety of diseases. It is well-known that lavender has antibacterial and antiviral qualities that make it perfect for defending the body against rare diseases like TB, typhoid, and diphtheria, according to early research in the 20th century.
General Skin care: The health benefits of lavender oil for the skin can be attributed to its antiseptic and antifungal properties. It is used to treat various skin disorders such as acne, wrinkles, psoriasis, and other inflammatory conditions. It is commonly used to speed up the healing process of wounds, cuts, burns, and sunburns because it improves the formation of scar tissues. Lavender oil is also added to chamomile to treat eczema.
Other: Other health benefits of lavender essential oil include its ability to treat leucorrhoea. The oil can also used to repel mosquitoes and moths, which is why you will find many mosquito repellents that contain lavender oil as one of the primary ingredients.
As with many other essential oils, pregnant and breastfeeding women should avoid using lavender essential oil. It is also recommended that patients with diabetes stay away from lavender oil. It may also cause allergic reactions to people that have unusually sensitive skin. Some people may also witness nausea, vomiting and headaches due to either common or excessive use of lavender oil.

The power of Aloe Vera

Aloe vera and its million benefits

Aloe vera is a cactus plant that belongs to the Liliaceae family. It grows in dry climates such as those found in parts of Africa and India and has been used medicinally for centuries. 

Aloe leaves secrete a clear gel that when broken off from the rest of the plant that can be applied topically to heal wounds and soothe skin.

 

Various studies have been conducted to examine the benefits of the aloe vera plant and it was found out that aloe vera does in fact have several properties that are effective in treating a variety of skin conditions, from flaky or dry skin, cosmetic ailments, hair and scalp problems to many more. 

It is also said to be useful in treating wounds and burns, minor skin infections, cysts, diabetes, and elevated blood lipids in humans, and shows some promise in treating more serious and persistent conditions such as eczema, genital herpes, dandruff, psoriasis, canker sores, skin ulcers and others, according to the Mayo Clinic.

Here are 8 benefits of using aloe vera gel:

1. It treats sunburn. 

Aloe Vera helps with sunburn through its powerful healing activity at the epithelial level of the skin, a layer of cells that cover the body. It acts as a protective layer on the skin and helps replenish its moisture. Because of its nutritional qualities and antioxidant properties, the skin heals quicker.

 

2. It acts as a moisturizer. 

Aloe moisturizes the skin without giving it a greasy feel, so it`s perfect for anyone with an oily skin complexion. For women who use mineral-based make-up, aloe vera acts as a moisturizer and is great for the face prior to the application to prevents skin drying. For men: Aloe vera gel can be used as an aftershave treatment as its healing properties can treat small cuts caused by shaving.

3. It treats acne. 

Aloe vera gel contains two hormones: Auxin and Gibberellins. These two hormones provide wound healing and anti-inflammatory properties that reduce skin inflammation. Giberellin in aloe vera acts as a growth hormone stimulating the growth of new cells. It allows the skin to heal quickly and naturally with minimal scarring. 

Aloe is soothing and can reduce skin inflammations, blistering and itchiness, while helping the skin to heal more rapidly.  Aloe is used to effectively heal chronic skin problems, such as psoriasis, acne and eczema.

 

4. It fights aging. 

As we age, everyone begins to worry about the appearance of fine lines and the loss of elasticity in their skin. Aloe leaves contain a plethora of antioxidants including, beta carotene, vitamin C and E that can help improve the skin's natural firmness and keep the skin hydrated.

5. It lessens the visibility of stretch marks. 

The skin is like one big piece of elastic that’ll expand and contract as needed to accommodate growth. But if the skin stretches too far, too fast (due to pregnancy, rapid weight gain or loss) the elasticity of the skin can be damaged. That’s what leaves those unsightly stretch marks. These marks appear due to minor tears in the layers of the skin caused by sudden and excessive stretching. Aloe vera gel can help hide these stretch marks by healing these wounds.

 

6. It's nutrient rich for good health. 

This solid material contains over 75 different nutrients including vitamins, minerals, enzymes, sugars, anthraquinones or phenolic compounds, lignin, saponins, sterols, amino acids and salicylic acid. 

 

7. It soothes in periodontal disease. 

According to a study published in the Journal of Ethnopharmacology, it's extremely helpful in the treatment of gum diseases like gingivitis, periodontitis. It reduces bleeding, inflammation and swelling of the gums. It is a powerful antiseptic in pockets where normal cleaning is difficult, and its antifungal properties help greatly in the problem of denture stomatitis, apthous ulcers, cracked and split corners of the mouth.

 

8. It aids in digestion. 

The internal benefits of aloe vera are supposed to be just as amazing. when you take aloe vera juice, it aids in healing ulcers. Some people consider it a laxative, while others attribute that effect to its digestive qualities (which normalize the system and induce regularity). The juice is also prescribed for arthritis and rheumatism. To test any of these claims, steep the cut foliage in water or chew pieces of the fresh leaf.

Bicarbonate of soda (Baking soda) for treating acne

Sodium bicarbonate, or baking soda, has many uses in the beauty and health category. It can be used as deodorant, toothpaste and even in a number of home remedies for skin exfoliation.

Acne develops when growth of bacteria and the cells of your skin clump together causing a swollen pimple. Not only does acne cause major cosmetic concerns for many people, but it can also be quite uncomfortable.
Several skincare authorities have touted exfoliates to be part of an effective acne treatment and prevention regimen. Everyday household ingredients can be used in making exfoliating paste made from baking-soda. Simple home-made facial masks made with baking soda can help you deal with the acne trouble.

Is Baking Soda Effective in Treating Acne?

Baking soda is amphoteric which means that it has the ability to either act as a base or acid. This characteristic makes it a useful pH neutralizing chemical compound. It corrects the pH imbalance of the skin that contributes to acne formation. What's more, baking soda has mild anti-inflammatory and antiseptic properties that enable it to lessen the irritation caused by inflamed acne. Most importantly, baking soda has individual particles that are rounded and hard and also form fine powders thus making it a mild exfoliate.

How to Use Baking Soda to Treat Acne

Some people claim that skin pH imbalance can be caused by using baking soda long-term. As a result, bacteria growth, which plays a major role in occurrence of acne, is promoted. Treating acne depends on a number of factors since not all treatments, depending on the condition of your body and extent of acne, this baking soda remedy will not work for all patients. When using baking soda to treat acne, you should first test the skin. If the acne worsens and no positive results are experienced even after using it long-term, discontinue its use and seek advice from a dermatologist. They'll advise you on how to deal with it.

1. Baking Soda Mask

Benefits

• Remove oil. You can use baking soda mask to remove oil over-secretion from your skin as you work to have the pimples on the face dried. If you have an oily face, you are also recommended to use oil free moisturizers twice daily i.e. morning and at night.
• Fight blackheads. A baking soda mask will minimize acne over time thanks to its ability to remove blackheads. Blackheads have bacteria that cause acne and excess oil which is trapped in pores of your skin. This mask is gentle on many skin types and even though it may cause a stinging sensation, this treatment that has been in use for ages.

Ingredients

• Baking soda (not powder)
• Clean water

Directions

• Step 1: Clean Your Face. Clean the face using a clean face towel and peanut butter or some warm water then dry the face well.
• Step 2: Prepare the Baking Soda. Take eight teaspoons of sodium bicarbonate and pour it inside a cup. You can go for Hammer or Arm baking soda even though any other type will do.
• Step 3: Add Some Water. Take some water (half as-much) and pour it into the cup.
• Step 4: Stir the Mixture. Take a spoon and stir the mixture. If it has excess water, add some baking soda, but if it is dry add some water. Ensure the mixture is creamy and soft i.e. not too thick or too light/thin.
• Step 5: Apply the Paste. Once you have a smooth consistency, apply it to the pimples with clean hands.
• Step 6: Wait. Once all pimples have been covered, leave the mask on for about 15mins or until the paste dries.
• Step 7: Rinse off the Paste. After the 15 minutes are done or the paste has completely dried off, rinse the hardened paste off.
• Step 8: Moisturize. Pat dry your face gently using a soft hand-towel. Afterwards, apply oil-free moisturizer to the neck and face. This will ensure that pH is balanced, and the needed moisturizer is added to your skin.
• Step 9: Repeat Twice a Week. Do this twice a week until the pimples have disappeared.

Warnings: Baking soda may over-dry your skin and that is why you need to moisturize soon after. You may experience burning or stinging, dryness or/and itchy sensations. If you have skin that cannot handle the face mask, kindly rinse it off as soon as possible then apply oil-free moisturizer to have the skin hydrated and moisturized.

2. Other Ways to Use Baking Soda for Acne Skin Care

• Baking Soda Bath. Add 100grams or half a cup of baking soda to your warm bath water. This will refresh your skin especially if you have been exposed to swimming pool-water that has been heavily chlorinated. Baking soda bath also prevents breakouts that are caused by pseudomonas skin infections. You can also loosen blackhead skin at the back by having a sponge bath mixed with water.
• Baking Soda with Shampoo. Add 2-3 grams of baking soda to your bottle of shampoo to get rid of volumizer and mousse thus reducing acne at the hairline on the forehead.
• Baking Soda to Relieve Sunburn. Mix 120ml of some cool water with 15 grams of baking soda can help slow down pigment formation in your skin and also relieve sunburn.

Warnings: You should be careful when using baking soda because it may cause uncomfortable sensations such as burning and stinging. To be on the safe side, you should test it with your hands before using it. Baking soda is suitable for your daily use. However, if your skin is very sensitive, avoid using it regularly.

Let's treat acne/pimples naturally

Acne, medically known as Acne Vulgaris, is a skin disease that involves the oil glands at the base of hair follicles.

I

The types of pimples

• Whiteheads - remain under the skin and are very small
• Blackheads - clearly visible, they are black and appear on the surface of the skin. Remember that a blackhead is not caused by dirt. Scrubbing your face vigorously when you see blackheads will not help
• Papules - visible on the surface of the skin. They are small bumps, usually pink
• Pustules - clearly visible on the surface of the skin. They are red at their base and have pus at the top
• Nobules - clearly visible on the surface of the skin. They are large, solid pimples. They are painful and are embedded deep in the skin
• Cysts - clearly visible on the surface of the skin. They are painful, and are filled with pus. Cysts can easily cause scars.

What causes acne or pimples?

Nobody is completely sure what causes acne. Experts believe the primary cause is a rise in androgen levels - androgen is a type of hormone. Androgen levels rise when a human becomes an adolescent. Rising androgen levels make the oil glands under your skin grow; the enlarged gland produces more oil. Excessive sebum can break down cellular walls in your pores, causing bacteria to grow.
Some studies indicate that a susceptibility to acne could also be genetic. Some medications that contain androgen and lithium may cause acne. Greasy cosmetics may cause acne in some susceptible people. Hormone changes during pregnancy may cause acne either to develop for the first time, or to recur.

Best All Natural Remedies for Acne:

1. Baking Soda-This stuff powerful at clearing skin! Baking soda not only helps eliminate breakouts and reduces inflammation, it is also an exfoliator and helps remove dead skin cells! Because of this, it also works great to reduce any old scars or acne marks. To use it, just take a few teaspoons of baking soda and mix it with warm water until it forms a paste. Apply the paste to your skin. You may want to leave it on for only 10 to 15 minutes the first few times as it may feel powerful. You can gradually increase the time up to an hour or even leave it on overnight (which is what I do). After one use you can see a great difference in your skin.
2. Apple Cider Vinegar- This natural remedy for acne is another powerful one, it has both antibacterial and anti fungal properties. To start out, you may want to dilute a few teaspoons with half water or ¼ water as it can be quite powerful when applied directly to your skin. Make sure to use Apple Cider Vinegar that’s raw, unfiltered and labeled as “with the mother”, which has the most nutrients.
3. Coconut Oil- Coconut oil is antibacterial and anti fungal. Coconut oil is also extremely moisturizing and gentle. It helps fight the bacteria and reduce redness. Apply the coconut oil to your skin and massage it in. You can reapply a couple times per day. With coconut oil, there is no need to ever use a moisturizer again, it works so well and doesn’t clog your pores. For optimal benefit, use cold pressed coconut oil/extra virgin coconut oil that is unrefined.
4. Tea Tree Oil- Tea tree oil is an essential oil and can be a very powerful all natural remedy for acne, as it is antibacterial. To apply it, mix a small amount of tea tree oil with an equal amount of water. Dip a cotton ball into the mixture and apply it to your skin. You can reapply throughout the day or leave it on under your makeup.
5. Egg Whites- For this, I’m not talking about eating them, they make a great natural remedy for acne when used as a facial mask! Egg whites reduce the oil and minimize your pores in addition to drawing out impurities. To use it, separate the egg white from the yolk, use a cotton ball or you can use your fingers to apply the egg white to your skin. After a few minutes you’ll start to feel it tighten, you can leave it on anywhere from 10 minutes to an hour. Afterwards, your skin will have an amazing glow!
6. Lemon Juice- For this one, you can either use lemon juice or a fresh squeezed lemon. Lemons have natural antibacterial and astringent properties to help clear your skin. Apply the lemon juice to your skin and leave on for 15 minutes to an hour.
7. Garlic- Not only is garlic a great natural antibacterial when ingested, it also works great topically. To use it, take a clove of garlic and thinly slice it. Rub the slices on your skin, particularly any problem areas, making sure the juice of the garlic is applied. Leave on for 15 minutes to 30 minutes.
8. Ice Cubes- Rub an ice cube on problem areas to help reduce inflammation. Not only, does the cold close your pores it also forces the bacteria out. You can also splash your face with cold water to achieve similar affects.
9. Aloe Vera gel- Aloe is very soothing and reduces inflammation and redness. To use it, apply the gel to your skin with your fingers, you can apply it several times a day. If you have an aloe plant, it would be even better as you get the aloe fresh, without any added ingredients. Or you could also just get an organic aloe gel.
These definitely will work wonders to eliminate the acne 

Best Facial care herbs for all types of skin

 Natures Goodness
We all want healthy looking skin therefore we return to nature.
 Herb  have been used to help treat skin problems, improve skin quality and enhance the skin’s appearance.
Herbal skin care is extremely personal. You are unique and so is your facial skin. Depending upon your genetics, age, climate and environmental conditions, the best herbs to use for skin care will vary greatly.

	Used for?	Name of herb and skin care description
	Toner Mature Skin Acne Oily Skin	Basil, Ocimum basilicum, a mild astringent, is a good cleanser and tonic for skin.  Its antibacterial and anti-inflammatory  properties help with a wide range of skin problems including acne. Basil has been used for thousands of years as an anti-aging remedy due to the high antioxidant content which prevents free radicals from damaging skin cells.
	Acne Irritated >Skin	Burdock, Arctium lappa, rich in fatty acids that stimulate blood flow, increase blood circulation and eliminate toxins, has been used for centuries for treating all forms of chronic skin problems. The root is believed to have anti-inflammatory and antibacterial properties making it an excellent acne herb and natural acne treatment.
	Astringent/Toner Irritated Skin	Calendula, Calendula officinalis, known for its calming, anti-inflammatory, and skin healing properties helps decrease skin irritation and inflammation of sensitive and acne prone skin. Effective in treating sun burn, acne, eczema, inflamed skin and rashes it also nourishes and softens skin.
	Astringent/Toner Dry Skin Irritated >Skin Congestion	Chamomile, Matricaria recutita, with its emollient, healing, tonic, antioxidant and anti-inflammatory properties, has a soothing and calming effect on troubled skin. It contains azulene which helps to reduce puffiness and cleanse pores of impurities. Chamomile in a facial steam may also be useful in relieving a tension headache and stress.  Chamomile relaxes smooth muscles which helps with chest tightness due to congestion.
	Irritated >Skin	Chickweed, Stellaria media, useful in treating inflammatory skin conditions, brings relief from chronic itching caused by eczema, psoriasis and other rashes. Chickweed salve moisturizes dry or chapped skin.
	Acne Irritated Skin	Dandelion, Taraxacum officinale, root helps the body dispose of unwanted skin bacteria. A rich source of vitamins A, B, C, D and trace elements, the root is is beneficial in promoting clear skin and excellent for treating skin disorders such as acne. It is applied topically to treat eczema and other skin conditions.
	Acne Mature Skin	Elder Flowers, Sambucus nigra, is the oldest herb cultivated by man. They are mildly astringent and help soothe dry mature skin. Elderflower tea was used to fade freckles, age spots and skin blemishes. Elder flowers have been used for thousands of years to treat skin inflammation.
	Congestion	Eucalyptus, Eucalyptus globulus, acts as an antiseptic, antiviral, bactericidal, decongestant, expectorant and insecticide. Since the leaves contain a chemical called eucalyptol, which may help loosen phlegm, it is often used to help treat cold congestion and bronchitis.
	Dry Skin Mature Skin	Fennel, Foeniculum vulgare, is a useful treatment for prematurely aged, sun-damaged and wrinkled skin. It can clear and tone skin, balance skin oils and reduce wrinkles.  A great source of vitamins, minerals and antioxidants, fennel seeds are known to have properties that help diminish the effects of aging.
	Irritated >Skin	Figwort, Scrophulara nodosa, is commonly been used in the treatment of skin problems that result in an itch or irritation, such as eczema or psoriasis. It has been used to speed the healing of burns and wounds.
	Acne	Green Tea, Camellia sinensis, is naturally rich in a group of antioxidants called polyphenols. These antioxidants are responsible for neutralizing the damaging effects of free radicals that damage skin and rejuvenating skin cells. A mild astringent, green tea is used  to cleanse, tone and purify the skin. One popular folk remedy used is to place damp teabags on your eyelids to reduce swelling, puffiness and dark circles. A mixture of green tea and honeysuckle called "pimple tea" is a popular Asian remedy for acne.
	Mature Skin	Helichrysum, Helichrysum arenarium,  is an excellent choice for anti-aging skin care formulations. An infusion of helichrysum can help heal scarring, minimize fine lines and wrinkles, calm inflammation and regenerate skin cells. It's natural anti-inflammatory properties, make it helpful for acne prone skin, irritated skin and combination skin.
	Mature Skin	Hibiscus, Hibiscus sabdariffa, or Javakusuma, a natural emollient, is great for softening skin. A natural antioxidant, hibiscus firms and lifts the skin. The flowers contains a firming agent that has a natural Botox type effect that helps calm skin and smooth out wrinkles.  Its high mucilage content helps hydrate skin.
	Irritated >Skin Mature Skin	Holy Basil (Tulsi), Ocimum sanctum, is used in facials to fight acne, eczema, psoriasis, and other skin conditions. As a powerful antioxidant, it helps in preventing early signs of aging signs and makes the skin more youthful. Tulsi is helpful in conditioning the skin by improving blood circulation thereby helping cells receive the nutrients and oxygen.
	Irritated Skin	Honeysuckle, Lonicera japonica, flowers and leaves helps stimulate circulation and have antibacterial and anti-inflammatory properties that can help relieve skin rashes including eczema and psoriasis. Honeysuckle is also used to help treat and cure acne on the face and body. It has vitamins, minerals and antioxidants that help nourish and heal the skin.
	Dry Skin	Jasmine flowers, Jasminum officinale, have skin-softening properties and are beneficial to dry, sensitive or inflamed skin. Jasmine flowers have antibacterial and antifungal properties, nourish skin, reduce fine lines and wrinkles and increase skin elasticity. Jasmine has been used for beauty purpose since the ancient Ming Dynasty in China.
	Oily Skin Congestion	Juniper Berries, Juniperas communis, have anti-inflammatory, antibacterial and antiseptic >properties that> help balance skin oils, help with oily skin and have a healing effect on acne and inflamed skin conditions. Steam inhalations of juniper berries is an excellent treatment for colds, coughs and excessive phlegm.
	Mature Skin	Lady's Mantle, Alchemilla vulgaris, possesses excellent tissue firming properties. It helps soothe, cleanse and heal dry, sensitive skin and rashes in skin irritations such as eczema. A good astringent to help decrease large pores, Lady's Mantle is often found in anti-wrinkle creams.
	Dry Skin Mature Skin Oily Skin	Lavender, Lavendula officinalis, has anti-inflammatory, anti-bacterial, anti fungal and anti-septic properties that can be helpful for those suffering from acne. Its ability to balance oil production makes it a great choice for those with combination skin. It helps calm stressed skin, increases blood circulation reduces local pain on inflamed skin, stimulates the growth of new skin cells and promotes healing. Lavender is a great herb for all skin types.
	Astringent/Toner Oily Skin	Lemon Balm, Melissa officinalis, a mild astringent with antibacterial properties, is great for oily and acne prone skin types.  It helps tone, balance and refresh the skin. It cleanses and closes open pores and has a soothing effect when used as a face toner or facial steam for dull, sensitive skin.
	Astringent/Toner Oily Skin Acne	Lemongrass, Cymbopogon citratum, has astringent and tonic properties that help balance skin oil, minimize pores and firm the skin. An anti-fungal and anti-bacterial herb, lemongrass can help limit bacterial and fungal growth on the skin.
	Acne Irritated >Skin	Licorice root, (Yashtimadhu) Glycyrrhiza glabra, is a traditional herbal remedy used in India and around the world. The root has strong anti inflammatory properties that will both soothe the skin and inhibit the production of irritants which contribute to skin conditions such as acne.
	Irritated Skin Oily Skin Dry Skin	Marsh Mallow, Althaea officinalis, has anti-microbial and anti-inflammatory properties that soothe the skin and help calm irritation and inflammation. Valued for its ability soften skin, emollient marsh mallow helps skin maintain its natural moisture level without increasing oil production. It also tones down blotchy complexions and helps with blemishes.
	Acne	Neem, Azadirachta indica, naturally astringent, antiseptic, antibacterial, and antifungal has been recognized in ancient Ayurvedic texts. Its leaves and bark are used to heal rashes, minor wounds and a myriad of skin conditions.
	Acne/Toner	Oregon Grape Root, Mahonia aquifolium, is similar in chemical structure to goldenseal and has very similar healing properties. They both contain berberine which has been shown to stimulate the immune system and help protect against bacteria, viruses, and fungi. It also contains tannins that ease skin irritation, inflammation and itching. Studies have shown that when used in skin washes, it helps deter the over production of skin cells that occurs in placque psoriasis.
	Astringent/Toner Dry Skin Congestion	Peppermint, Mentha piperita, leaves are widely recognized for their anti-inflammatory, antibacterial and astringent properties. It stimulates nerve endings and increases local blood flow, which may help with dry skin. Peppermint cools, refreshes and revitalizes, helps restore elasticity, tone tissue and clarify skin. It's astringent properties make it good for oily and large pored complexions.  Peppermint leaves contain menthol, a common ingredient in over-the-counter decongestants. Peppermint leaf steam produces menthol vapors that may help relieve nasal and chest congestion. >
	Irritated Skin Mature Skin	Plantain, Plantago major, rich in beta carotene (vitamin A), calcium and ascorbic acid (vitamin C), has both antibacterial and anti-inflammatory properties. It helps nourish, sooth and calm itchy, inflamed and irritated skin conditions as it draws out impurities. Plantain oil helps revitalize tired skin and is often found in anti-aging treatments.
	Irritated >Skin Mature Skin	Red Clover, Trifolium pratense, a natural anti-inflammatory, has been used for centuries to help with many types of skin problems. It is one of the most useful remedies for children with eczema. It is also useful for the treatment of other skin conditions such as psoriasis and acne.>
	Astringent/Toner Oily Skin	Red Raspberry, Rubus idaeus, leaves act as an astringent by tightening the top layers of skin. Great for people with oily skin or those suffering from acne, raspberry leaves can relieve irritation and improve tissue firmness.
	Astringent/Toner Dry Skin Mature Skin	Rose Petals, Rosa spp, has healing properties that are useful in treating mild  inflammation.  It's has a cleansing, astringent, toning, moisture retaining, stimulating and soothing effect.  It's moisturizing and nourishing qualities give a boost to all skin types. Rose is particularly beneficial to dry, sensitive skin, it is also great fro mature skin as it may help to prevent wrinkles and fine lines.
	Mature Skin	Rose Hips, Rosa spp, are packed full of vitamins and minerals. The oil contained in rose hips is useful for treating dry and mature skin. In a facial steam, rose hips may be included to reduce signs of aging and provide moisture.
	Astringent/Toner Dry Skin Congestion	Rosemary, Rosemarinus officinalis,  stimulates blood circulation by improving blood flow to the skin.  As an invigorating toner and astringent, rosemary  helps restore elasticity.  Great for dull, lifeless or oily skin, it antibacterial properties help with blackheads. >
	Astringent/Toner Oily Skin	Sage, Salvia officinalis, rich in antioxidant, astringent, and antibacterial qualities, soothing sage leaves are great for oily skin and for wrinkled, sagging complexions.  Sage cleanses, stimulates blood circulation, closes pores and restores elasticity.
	Acne Astringent Irritated Skin	Self Heal, Prunella vulgaris, high in anti-oxidants and tannins, has anti-bacterial, anti-inflammatory, antiseptic and astringent properties. It has long been used topically to treat acne, rashes, scarring, eczema and skin irritations.
	Irritated >Skin	Speedwell, Veronica officinalis, is a soothing herb that helps relieve chronic skin conditions such as eczema or psoriasis.  It has some astringent properties and helps relieve itching.
	Acne Astringent/Toner Oily Skin Congestion	Thyme, Thymus vulgaris, has antiseptic and antifungal properties that cleanse, heal and soothe inflamed skin. Thyme is often used for deep cleansing.  Studies have shown that thyme has antibacterial properties greater than benzoyl peroxide, which is the active ingredient in anti acne preparations.
	Oily Skin Astringent/Toner	Witch Hazel, Hamamelis virginiana, leaves are astringent and help deep clean oily skin. It can soothe red, irritated skin, while helping to prevent acne. Witch Hazel can be used on all skin types, but is especially great for combination skin.
	Astringent/Toner Oily Skin Congestion	Yarrow, Achillea millefolium, flowers are used for their astringent, healing and soothing effects on the skin.  Yarrow strengthens skin tone and can be used for problem, oily skin, large pores and wrinkles.  It's strong soothing properties can be helpful to those suffering from inflamed skin or chronic redness. Yarrow steam may also help relieve inflammation of mucous membranes and bronchial tissues.